Vegan Recipes

by Beth Rosen

Copyright © 2010

Free Recipes for the Conscious Cook

Vegan cooking is a kind and gentle diet for the kind and gentle spirit. It recognizes the right of all beings, including animals, to be free from suffering. Therefore it removes all animal products from the diet, which means no meat, no chicken, no fish, no eggs, no milk and no cheese of any kind.  The good news is that there are vegan substitutes for almost everything you can think of and it’s lighter and healthier for you and the planet.